Veritalk

Food Episode 3: Go with Your Gut

Episode Summary

Before you pick up that $30 bottle of probiotics, listen to PhD candidates Cary Allen-Blevins and Vayu Maini Rekdal. It’s true that healthy bacteria make for a healthy gut – but scientists are still learning about how microbes help us break down our food – from our “first food” (breast milk) to meat and veggies.

Episode Notes

What does it mean to have a "healthy gut?" Is it worth drinking kombucha or taking probiotics? What about that gut-brain connection? PhD candidates Cary Allen-Blevins and Vayu Maini Rekdal explore how "good" bacteria help us to break down our food – from our “first food” (breast milk) to meat and veggies.

Love this episode? There are more stories about Harvard scientists' research into microbes on the podcast Proof, from America's Test Kitchen.

Full Transcript

The Veritalk Team:

Host/Producer: Anna Fisher-Pinkert

Sound Designer: Ian Coss

Logo: Emily Crowell

Executive Producer: Ann Hall

Special Thanks to: Cary Allen-Blevins, Vayu Maini Rekdal, the Harvard Museum of Natural History, and the PRX Podcast Garage.